Weigh In record (no journal entry) for 31 August 2023
|
48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2212 kcal
|
Fat: 87.34g | Prot: 110.32g | Carbs: 245.17g.
Breakfast: Tiara Tortillas de Harina de Trigo, Manzana, Guayaba, Requesón, Pronto Jarabe Sabor Maple, El Molino Blanco de Mateo Pan Blanco, Plátano, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Great Value Avena. Lunch: Ritter Sport Chocolate Amargo Relleno de Mazapán, El Molino Blanco de Mateo Pan Blanco, Requesón, McCormick Mostaza, Aceite Vegetal, Huevo. Dinner: Manzana, D'Gari Gelatina de Agua, Doña Chonita Salsa de Chile Chipotle, El Molino Blanco de Mateo Pan Blanco, Muslo de Pollo Frito (Comiendo la Piel), Papa Cocida, Manzana, Doña Chonita Salsa de Chile Chipotle, Guayaba. Snacks/Other: Tortillas de Maíz, Great Value Mermelada de Fresa, La Villita Queso Manchego , Tiara Tortillas de Harina de Trigo, Pay de Queso con Mermelada de Zarzamora. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|