Weigh In record (no journal entry) for 31 August 2023
|
52.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 34.71g | Prot: 104.07g | Carbs: 106.02g.
Breakfast: Mi Tierra Avena Integral, Tomates, Huevo Cocido, Loncoleche Leche Descremada. Lunch: Pechuga de Pollo a la Plancha, Huevo, Acelga, Lechuga de Hoja Verde, Fideos. Dinner: Yogur Natural (Leche Entera), Maxima Atún Desmenuzado en Agua, Loncoleche Leche Descremada, Palta Hass, Unimarc Pan Hallulla Integral. Snacks/Other: Minuto Verde Frutillas Congeladas, Yogur Natural (Leche Entera). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariela27hg's Weight History
|