Weigh In record (no journal entry) for 31 August 2023
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72.7 kg
Lost so far: 40.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 38.98g | Prot: 96.10g | Carbs: 124.79g.
Breakfast: Dux Whey Protein Isolado Cookies , Farinha do whey, Leite Vegetal, Banana Prata. Lunch: Friboi Patinho Bife, Frango Desfiado, Chuchu Cozido, Cenouras Cozidas, Batata Inglesa Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Ovo Cozido, Qualitá Queijo Muçarela, Qualy Margarina Cremosa, Pão Francês, Aurora Presunto de Frango. Snacks/Other: Mel, Hortifruti Manga Tommy, Bold Snacks Bold Thin Bombom de Coco, Qualitá Uva sem Semente. more...
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Losing 1.4 kg a Week
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Anna_luiza09's Weight History
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