Weigh In record (no journal entry) for 31 August 2023
|
85 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1782 kcal
|
Fat: 53.79g | Prot: 62.95g | Carbs: 268.55g.
Breakfast: Renata Macarrão Parafuso, Hellmann's Maionese, H2OH! H2O, Sadia Mussarela, Hershey's Special Dark 60% de Cacau, Ameixas, Banana Nanica. Dinner: Italac Leite Integral, Nestlé Iogurte Natural Integral, Broa de Milho, Mel, Banana Nanica. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilacacau13's Weight History
|