Weigh In record (no journal entry) for 30 August 2023
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58.8 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 26.38g | Prot: 31.48g | Carbs: 135.66g.
Breakfast: Tortillas de Maíz, Muslos de Pollo (Asados o Cocidos), Nutrileche Leche Deslactosada. Lunch: Alpura Crema, Tortillas de Maíz. Dinner: Yogur, Pan Dulce. Snacks/Other: Melón . more...
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steady weight
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laila584's Weight History
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