Weigh In record (no journal entry) for 30 August 2023
|
56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 65.76g | Prot: 106.67g | Carbs: 211.33g.
Breakfast: Del Taco Chorizo Breakfast Burrito, Mcdonald's Coffee Creamer, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), A2 Reduced Fat Milk, Kinder Bueno Minis. Lunch: Safe Catch Wild Yellowfin Tuna, Best Foods Real Mayonnaise, Watermelon. Dinner: Cucumber (with Peel), Nature Sweet Cherub Tomatoes, Vital Proteins Collagen Peptides, Kirkland Signature Caramel Macadamia Clusters, Honest Kids Appley Ever After. Snacks/Other: Good & Gather Unsweetened Applesauce, Driscoll's Organic Strawberries, Chobani Yogurt. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate907vor's Weight History
|