Alessandromarcosrodrigues's Journal, 31 Aug 23

Weigh In record (no journal entry) for 31 August 2023
76 kg Lost so far: 0.2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:
70 kcal Fat: 0.68g | Prot: 1.26g | Carbs: 16.43g.   Breakfast: Sabor da Terra Semente de Chia, Café com Leite Integral, Banana. more...
134 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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Alessandromarcosrodrigues's Weight History


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