Weigh In record (no journal entry) for 27 August 2023
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 8.73g | Prot: 62.55g | Carbs: 72.36g.
Lunch: Green String Beans, White Rice (Long-Grain, Unenriched, Parboiled, Cooked) , Grouper (Fish) (Mixed Species) . Snacks/Other: Bananas , Egg, Kiwi Fruit, Anthony's Organic Buckwheat Flour. more...
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Gaining 2.1 kg a Week
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mariacarolinamachado's Weight History
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