Weigh In record (no journal entry) for 31 August 2023
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98 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 25.15g | Prot: 84.50g | Carbs: 89.71g.
Breakfast: Café, Ovo Mexido, Pão Francês. Lunch: Tomates, Alface, Filé de Frango Grelhado, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Ameixas, Morangos, Dux Whey Protein Concentrado Creme Brulee. more...
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Gaining 0.1 kg a Week
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Notívaga's Weight History
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