Weigh In record (no journal entry) for 31 August 2023
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73.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 53.81g | Prot: 20.05g | Carbs: 159.54g.
Breakfast: Lay's Sensações Sabor Peito de Peru. Lunch: Ruffles Ruffles Baconzitos. Dinner: Morangos, Nestlé Leite Condensado. Snacks/Other: Risoles de Presunto e Queijo. more...
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Losing 1.6 kg a Week
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tatigallner's Weight History
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