Weigh In record (no journal entry) for 01 September 2023
|
66.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
1384 kcal
|
Fat: 43.16g | Prot: 108.94g | Carbs: 138.56g.
Breakfast: Черепашка. Dinner: Sonna Mera Корнишоны Маринованные , Самбери Хлеб Заливной, Sen Soy Яичная Лапша, Огурец (с Кожурой), Карпаччо, Филе Индейки. Snacks/Other: Snaq Fabriq Crispy Chips, Orion Чокопай, Орехи Кешью. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elvirkamyp's Weight History
|