Weigh In record (no journal entry) for 01 September 2023
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71.8 kg
Lost so far: 7.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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461 kcal
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Fat: 19.17g | Prot: 15.87g | Carbs: 51.04g.
Breakfast: Пп желе, Кофе с Молоком, Брест Литовск Сыр Лёгкий 35%, Банан, Овсяная Каша на Воде. Snacks/Other: Kultlab Kultlab Diet Coconut. more...
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Losing 1.4 kg a Week
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i'm_Turkina's Weight History
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