Weigh In record (no journal entry) for 01 September 2023
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92 kg
Lost so far: 18.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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540 kcal
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Fat: 30.00g | Prot: 25.92g | Carbs: 42.24g.
Breakfast: Малиновое Варенье, Простоквашино Сметана 15%, Ермолино Сырники с Изюмом. more...
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Gaining 0.8 kg a Week
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Gelikkruzer's Weight History
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