Weigh In record (no journal entry) for 01 September 2023
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84.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1167 kcal
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Fat: 51.57g | Prot: 41.45g | Carbs: 135.32g.
Lunch: Сладкий Красный Перец, Помидоры, Савушкин Сыр Фета Sveza, Grande Oliva Оливковое Масло, Перловка Отварная, Куриное Филе. Dinner: Корона Торт Красный Бархат, Евроопт Слива , Merci Шоколад, Виноград. more...
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Losing 1.4 kg a Week
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milvangln's Weight History
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