Weigh In record (no journal entry) for 01 September 2023
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56.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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71 kcal
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Fat: 2.75g | Prot: 5.80g | Carbs: 6.48g.
Breakfast: 豆漿. more...
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Gaining 0.1 kg a Week
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