Weigh In record (no journal entry) for 25 August 2023
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61.1 kg
Lost so far: 2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 39.87g | Prot: 63.37g | Carbs: 125.95g.
Breakfast: Yakult Less Sugar, Telur Rebus, Yogurt Polos, Sari Roti Roti Tawar Gandum (2), Ikan Tuna. Lunch: Buah Naga, Nasi Putih, Sayur Asem, Pepes Tongkol. Dinner: Nasi Putih, Bimoli Minyak Goreng, Telur, Fukumi Nasi Porang. Snacks/Other: Khong Guan Cocoa Puff. more...
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Gaining 9.1 kg a Week
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Primasari Novita's Weight History
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