Weigh In record (no journal entry) for 01 September 2023
|
85.9 kg
Lost so far: 13.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
492 kcal
|
Fat: 25.99g | Prot: 24.50g | Carbs: 42.41g.
Breakfast: Нектарины, Кофе с Сахаром, Столетовский Мясной Двор Паштет "Классический", Огурец (с Кожурой), Поджаренный Белый Хлеб, ВкусВилл Сыр Маасдам. Lunch: Борщ со Свининой. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
__Elena__Miroshina's Weight History
|