Weigh In record (no journal entry) for 01 September 2023
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67.8 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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419 kcal
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Fat: 18.90g | Prot: 46.80g | Carbs: 19.90g.
Lunch: 7-11 統一陽光無糖高纖豆漿, 萊爾富 茶葉蛋, 萊爾富 星級舒肥雞胸剝皮辣椒口味. more...
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Losing 0.7 kg a Week
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瑄Hsuan_W's Weight History
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