Weigh In record (no journal entry) for 01 September 2023
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84.2 kg
Lost so far: 4.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1376 kcal
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Fat: 69.56g | Prot: 42.49g | Carbs: 131.95g.
Breakfast: AXA Havregrynsgröt. Lunch: Findus Köttfärssoppa. Dinner: Arla köket Lätt Crème Fraiche Paprika & Chili, Santa Maria Tortillabröd, Anamma Formbar Färs. Snacks/Other: Estrella Sourcream Onion. more...
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Losing 2.1 kg a Week
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sluttjockat's Weight History
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