Weigh In record (no journal entry) for 01 September 2023
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51 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1605 kcal
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Fat: 40.70g | Prot: 85.10g | Carbs: 216.17g.
Breakfast: Amonatura Farina di Cocco, Prozis Rice Porridge Instant Cookie Flavor, Milkeria Yogurt Greco 0%. Lunch: Petto di Pollo, Carne, Consilia Riso Ribe Parboiled, Biffi Olio Extravergine di Oliva. Dinner: Petto di Pollo, Carne, Uovo all'occhio di Bue, Consilia Gallette di Riso. Snacks/Other: Le Naturelle Albume d'uovo, Ok Brio Gallette di Mais, Amonatura Nocciole Sgusciate, Albicocche, Mulino Bianco Pan Bauletto Rustico, Prozis Protein Vegetable Caramelized Popcorn. more...
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Losing 2.8 kg a Week
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Sarabert's Weight History
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