Weigh In record (no journal entry) for 01 September 2023
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62.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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484 kcal
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Fat: 9.18g | Prot: 39.90g | Carbs: 69.55g.
Breakfast: Vital Protein Collagen, Black Olives, 100% Whole Wheat Bread, Almarai Feta Cheese Low Fat, Psyllium Seed Husks, Alpro Unsweetened Almond Milk. Lunch: Sweet Potato , Tomatoes, Women's Best Vegan Protein Chocolate, Zucchini . Dinner: Bionoba Pickles. more...
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Losing 1.8 kg a Week
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mony in dubai 🇦🇪's Weight History
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