Weigh In record (no journal entry) for 01 September 2023
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75.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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360 kcal
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Fat: 15.68g | Prot: 21.13g | Carbs: 34.48g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком. more...
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Losing 2.5 kg a Week
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Hydayu Yuli's Weight History
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