Weigh In record (no journal entry) for 21 March 2015
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94.1 kg
Lost so far: 13.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 48.64g | Prot: 86.02g | Carbs: 169.97g.
Breakfast: ICA Makrillfilé i Tomatsås, Wasa Sport, Kaffe med Mjölk, Coop Stekta Köttbullar, Arla Mellanmjölk 1,5%, Arla Mellanfil, Pauluns Musli. Dinner: Kaffe med Mjölk, ICA Basic Snabbmakaroner, Stekt Fläskkotlett. Snacks/Other: Orkla Foods Fun Light Orange. more...
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Losing 0.4 kg a Week
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Mickel64's Weight History
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