Weigh In record (no journal entry) for 01 September 2023
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95.1 kg
Lost so far: 0.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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235 kcal
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Fat: 17.85g | Prot: 15.50g | Carbs: 2.38g.
Breakfast: Ovo Mexido, Café, Zero-Cal Adoçante Dietético Líquido. more...
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Gaining 0.2 kg a Week
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Estevam Jorge's Weight History
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