Weigh In record (no journal entry) for 01 September 2023
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1616 kcal
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Fat: 83.64g | Prot: 64.54g | Carbs: 153.98g.
Breakfast: Tine Prim, Prior Kalkunfilet Naturell, Tine Bremykt, Grovbrød, Toro Sjokoladedrikk. Lunch: Sørlandschips Spansk Paprika . Dinner: Tine Lettrømme 10% fett, Kims French Fries, Findus Ovnsbakt Fiskefilet Italiensk Saus. Snacks/Other: Grønne Oliven (Syltet, Hermetisert eller Flaske). more...
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Losing 2.8 kg a Week
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flabbadabb's Weight History
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