Weigh In record (no journal entry) for 01 September 2023
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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2175 kcal
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Fat: 75.62g | Prot: 94.80g | Carbs: 282.28g.
Breakfast: La Villita Queso Manchego , D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Pronto Jarabe Sabor Maple, Great Value Avena, Pay de Queso con Mermelada de Zarzamora, Manzana. Lunch: Chile en Polvo, El Molino Blanco de Mateo Pan Blanco, Orégano, Requesón, Aceite Vegetal, Huevo, La Villita Queso Manchego. Dinner: Plátano, Manzana, D'Gari Gelatina de Agua, Chuleta de Cerdo Frita, La Costeña Piña en Almíbar Rebanadas, Guiso de Lentejas. Snacks/Other: La Villita Queso Manchego, El Molino Blanco de Mateo Pan Blanco, Nestlé Trix, Vaca Blanca Yogurt Durazno, D'Gari Gelatina de Agua, Great Value Avena. more...
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steady weight
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Demian BetVega's Weight History
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