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Deus é minha força
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98.2 kg
Lost so far: 2.1 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1063 kcal
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Fat: 28.04g | Prot: 55.09g | Carbs: 139.95g.
Lunch: Pernil Assado, Couve-Flor Cozida (de Couve-Flor Fresca), Liv Up Brócolis no Vapor, Abóbora Cozida (de Abóbora Fresca), Batata Doce, Tomates, Pepino (com Casca). Dinner: Garoto Refrigerante . Snacks/Other: Florestal Bala de Amendoim, Ovo Frito, Pão de Forma, Hortifruti Melancia, Florestal Bala de Amendoim. more...
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2753 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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linelipetina's Weight History
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