Weigh In record (no journal entry) for 01 September 2023
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93.4 kg
Lost so far: 1.6 kg.
Still to go: 78.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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2889 kcal
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Fat: 108.58g | Prot: 181.97g | Carbs: 291.51g.
Breakfast: Oddi's Mantequilla de Mani, Oddi's Mantequilla de Mani, Cofler Block Untable , Pan Blanco. Lunch: Lentejas Hervidas, Lentejas Hervidas, Pan Blanco, Huevo, Lentejas Hervidas, Arroz Blanco Cocido. Dinner: Queso Cremoso, Pan de Salvado, Bonafide Chocolate Taza, Pan Blanco, Milanesa de Pollo al Horno. Snacks/Other: La Serenísima Leche Descremada, ENA True Made Whey Protein, Oddi's Mantequilla de Mani. more...
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Gaining 5.6 kg a Week
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matumatu22's Weight History
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