Weigh In record (no journal entry) for 01 September 2023
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84.7 kg
Lost so far: 41.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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406 kcal
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Fat: 12.13g | Prot: 40.28g | Carbs: 33.94g.
Lunch: Azeite de Oliva, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Frango Grelhado (Pele Não Consumida), Ervilhas (Congelado). more...
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Losing 0.2 kg a Week
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fabianavarizi's Weight History
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