Weigh In record (no journal entry) for 01 September 2023
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128.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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600 kcal
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Fat: 28.70g | Prot: 24.66g | Carbs: 59.23g.
Breakfast: Ovo (Inteiro), Requeijão, Pão Francês. Lunch: Trufa de Chocolate. more...
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Gaining 0.1 kg a Week
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ec_nutrition's Weight History
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