Weigh In record (no journal entry) for 01 September 2023
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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600 kcal
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Fat: 27.66g | Prot: 32.82g | Carbs: 59.01g.
Breakfast: Sadia Mussarela, Ovo Frito, Wickbold Pão de Forma 5 Zeros. Dinner: Itambé Leite em Pó Desnatado, Guimarães Pasta de Amendoim Crocante Integral, Maçã, Banana Nanica. more...
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Losing 4.9 kg a Week
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larissasouzaf's Weight History
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