Weigh In record (no journal entry) for 01 September 2023
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51.2 kg
Lost so far: 22.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1164 kcal
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Fat: 47.77g | Prot: 46.62g | Carbs: 141.37g.
Breakfast: Wasil Frutillas, Lider Queso Gauda, Halls Dulce, Arcor Alka Zero. Lunch: Caldo de Papa, Arroz Blanco, Llanquihue Longaniza, Patatas Cocidas. Dinner: Iansa Azúcar Blanca Granulada, Café, Cecinas Llanquihue Mortadela Breslauer, Pan Tostado, Queso. Snacks/Other: Arcor Alka Zero, Iansa Azúcar Blanca Granulada, Café. more...
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Gaining 3.2 kg a Week
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liss_ftness's Weight History
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