Weigh In record (no journal entry) for 01 September 2023
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67.2 kg
Lost so far: 4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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532 kcal
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Fat: 15.45g | Prot: 39.46g | Carbs: 59.06g.
Breakfast: Viva Light Canja de Peito de Frango, Dolce Gusto Café Au Lait. Lunch: Suco de Laranja Natural, Batata Inglesa Cozida, Feijão Preto Cozido, Cebolas, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido), Tomates, Cenouras Cozidas. more...
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Losing 4.2 kg a Week
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La Baroni's Weight History
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