Weigh In record (no journal entry) for 06 February 2020
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93 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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897 kcal
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Fat: 50.21g | Prot: 53.01g | Carbs: 57.67g.
Breakfast: Haşlanmış Yumurta. Lunch: Komagene Çiğ Köfte, Kahve (Demlenmiş). Dinner: Sütaş Ayran, Tavuk Şiş, Çay (Demlenmiş), Tuzlu Kurabiye. Snacks/Other: Badem. more...
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