Weigh In record (no journal entry) for 01 September 2023
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58.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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955 kcal
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Fat: 47.98g | Prot: 30.81g | Carbs: 100.34g.
Breakfast: Nutrileche Leche Deslactosada, Great Value Galletas con Amaranto y Arándano, Pollo. Lunch: Chorizo, Bolillo. Dinner: Philadelphia Queso Crema Original, Concha. Snacks/Other: Helado de Vainilla . more...
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Losing 1.4 kg a Week
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laila584's Weight History
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