fendalica's Journal, 02 Sep 23

Weigh In record (no journal entry) for 02 September 2023
60 kg Lost so far: 14 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2023:
569 kcal Fat: 28.70g | Prot: 38.70g | Carbs: 37.32g.   Breakfast: Telur Dadar, Dada Ayam. Lunch: Ayam Geprek, Nasi Putih. more...
Losing 0.9 kg a Week

   Support   

Comments 
maaf mau nanya saya newbie, kalau di app ini harus timbang tiap hari?  
01 Sep 23 by member: AM1205
kalau aku sih gak harus kak.. klau mau tiap hari silahkan, tapi kya lbih enak aja klo nimbang sminggu skli/ per2minggu / sbulan skli .. 
01 Sep 23 by member: starN M

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fendalica's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.