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泡半身浴、按摩跟多走動運動，減少宵夜和飲料、啤酒、餅乾體重終於下降了，上廁所也順暢一些，零食餅乾啤酒好好喝，但還是要控制一下，不然前幾天居然有到58.7不可以吃太開心😂😂
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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qqqqqq66's Weight History
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