Weigh In record (no journal entry) for 21 March 2015
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80 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 88.29g | Prot: 83.34g | Carbs: 310.28g.
Breakfast: Chilaquiles, Del Valle Jugo de Uva, Alpura 2000 Light, Kellogg's Choco Krispis, Tortillas de Maíz. Lunch: Chilaquiles, FUD Jamon Americano, Del Valle Jugo de Uva, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Dinner: Alpura Alpura 2000 light, Kellogg's Apple Jacks, Tampico Jugo Citrus Punch, FUD Jamon Americano, Aguascalientes Requesón, Pan Arabe, Nature Valley Fruteria. more...
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2565 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Taniatorres's Weight History
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