Weigh In record (no journal entry) for 02 September 2023
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1174 kcal
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Fat: 19.73g | Prot: 44.55g | Carbs: 206.90g.
Breakfast: Tempe Goreng Tepung, Hati Ayam, Ampela, Finna Kerupuk Rasa Bawang, Nasi Pecel. Dinner: Mochi, Pisang Kepok Rebus. Snacks/Other: Nasi Ketan (Ketan), Kue Bugis. more...
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Losing 3.0 kg a Week
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aliciajovanka's Weight History
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