Weigh In record (no journal entry) for 02 September 2023
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58.7 kg
Lost so far: 13.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1549 kcal
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Fat: 17.46g | Prot: 39.15g | Carbs: 342.84g.
Breakfast: Costco 餅乾, 鮮榨橙汁, 芭樂, 星巴克 (Starbucks) 冰拿鐵特大(特大杯). Lunch: 龍眼. more...
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Gaining 1.4 kg a Week
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qqlin65100's Weight History
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