Weigh In record (no journal entry) for 02 September 2023
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54.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1516 kcal
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Fat: 59.56g | Prot: 82.80g | Carbs: 169.24g.
Breakfast: Arem-arem, Bolu Pisang, Kering Tempe, Jambu Kristal. Lunch: Jambu Kristal, Cumi Asin. Dinner: Tempe Penyet, Sayur Bening Bayam, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Goldenfil Choco Crunchy, Hatari Cream Crackers, Permen Karet (Manis). more...
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Losing 0.1 kg a Week
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novaazizah1400's Weight History
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