Weigh In record (no journal entry) for 02 September 2023
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78 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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480 kcal
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Fat: 20.00g | Prot: 23.42g | Carbs: 52.21g.
Breakfast: Олейна Масло Растительное , Модест Творог для Питания Детей Раннего Возраста, Яйцо Куриное, Малина, Белый Город Молоко 2,5%, Гарнец Овсяная Мука . more...
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Losing 3.7 kg a Week
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