Weigh In record (no journal entry) for 02 September 2023
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77 kg
Lost so far: 8.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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2456 kcal
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Fat: 89.91g | Prot: 122.46g | Carbs: 238.54g.
Breakfast: Jus d'Orange, Harry's Brioche, Harry's Pain de Mie 100% Mie, Marque Repère Jambon Supérieur . Second Breakfast: Café Expresso, Ker Cadelac Madeleine (25g). Lunch: Orangina Orangina (Canette), Madeleine, Pizza au Fromage (36 Cm, Croûte Mince). Afternoon Tea: Vin Rosé, Brioche Pasquier Pain au Lait. Tea: Vico Curly Cacahuète, Grimbergen Bière Blonde. Dinner: Auchan Salade de Thon , Le Gaulois Grillade de Dinde au Paprika. more...
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Losing 0.7 kg a Week
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loreleigp29's Weight History
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