Weigh In record (no journal entry) for 31 August 2023
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77.2 kg
Lost so far: 8.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 49.96g | Prot: 36.29g | Carbs: 153.91g.
Breakfast: Jafaden 100% Pur Jus d'orange, Café Expresso, Elle & Vire Beurre, Harry's Pain de Mie 100% Mie, Harry's Brioche. Lunch: Ker Cadelac Madeleine (25g), Épinards Cuits (à l'Etat Congelé, Pas de Matières Grasses Ajoutées dans la Cuisson), Auchan Tartelette aux Fruits, Marie Lasagnes à la Bolognaise. more...
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Losing 0.3 kg a Week
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loreleigp29's Weight History
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