Weigh In record (no journal entry) for 02 September 2023
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81.2 kg
Lost so far: 6.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1937 kcal
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Fat: 85.19g | Prot: 67.23g | Carbs: 214.37g.
Lunch: McCain Frites Tradition, Carbonade Flamande, Lipton Ice Tea Pêche. Dinner: Marie Morin Cheesecake Citron, Leader Price Sauce Parmesan , Mozzarella, Giovanni Rana Pates Ricota Epinard. more...
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Losing 0.5 kg a Week
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