Weigh In record (no journal entry) for 01 September 2023
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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3383 kcal
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Fat: 53.29g | Prot: 230.04g | Carbs: 504.28g.
Breakfast: Isey Skyr Air Tiramisu, Sweet Freedom Choc Pot, Pomme, Iron Shark Crème de Riz, Pâturages Fromage Blanc 0%, Lidl Peanut Butter Creamy, Auchan Yaourt 0%, Kellogg's Smacks, Casino Cacao Poudre, Marque Repère Myrtilles. Lunch: Heinz Ketchup 70% de Sucres en Moins, Golden Sun Couscous, Amora Sauce Barbecue Miel, Lidl Filet de Poulet, Courgette. Dinner: Lindt Chocolat Noir 70%, Pomme, Kellogg's Smacks, Heinz Ketchup 70% de Sucres en Moins, J.D. Gross Chocolat Noir 85%, Lidl Filet de Poulet, Courgette, Auchan Yaourt 0%, Golden Sun Couscous, Auchan 100% Cacao. Snacks/Other: L'Angélys Sorbet Melon. more...
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Gaining 1.1 kg a Week
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florentin20's Weight History
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