Weigh In record (no journal entry) for 01 September 2023
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1116 kcal
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Fat: 30.21g | Prot: 74.42g | Carbs: 141.21g.
Lunch: 富士蘋果, 7-11 香烤雞胸鮮蔬餐. Dinner: 煮熟的雞蛋白, 黑丸 嫩仙草, 無糖豆漿, 豆之味 黑糖水, 豆花, 7-11 茶葉蛋, 野人舒食 熟玉米筍, 煮熟的椰菜仔, 煮熟的綠色椰菜, 小黃瓜, 台畜 鹽水雞胸. more...
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Losing 4.2 kg a Week
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Wendy 2810's Weight History
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