Weigh In record (no journal entry) for 02 September 2023
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80 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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550 kcal
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Fat: 25.99g | Prot: 56.64g | Carbs: 20.43g.
Breakfast: Чай с Молоком и Сахаром, Сырники. Lunch: Сельдерей, Куриная Грудка, Вареное Яйцо. more...
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Gaining 1.2 kg a Week
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AliyaKurman's Weight History
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