Weigh In record (no journal entry) for 02 September 2023
|
71.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
1815 kcal
|
Fat: 71.70g | Prot: 57.75g | Carbs: 197.60g.
Lunch: Picard Pizza 4 Fromages, Picard Gratin de Pâte, Épinard, Poireau et Sauce au Comté. Dinner: Lipton Ice Tea (Canette), Poutine. Snacks/Other: Starbucks Caramel Macchiato, Tequila Sunrise. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dodesoul's Weight History
|