Weigh In record (no journal entry) for 02 September 2023
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99.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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780 kcal
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Fat: 28.61g | Prot: 25.21g | Carbs: 107.67g.
Breakfast: Terong Goreng, Jamur Krispi, Indomaret Nasi Bakar Ikan Cakalang. more...
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Gaining 0.2 kg a Week
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intan atmodjo's Weight History
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